Our Studio

Come to our Serene Sauna Studio and Relax, Restore and Refresh your Mind, Body, and Spirit in the vibrant town of Hasting on Hudson, steps from Metro North, and the Hastings Farmers & Flea Markets. There is abundant parking nearby for those who are driving.

We offer three types of sessions: 30 minutes sessions which are wonderful for maintaining your health protocol, 45 minute session for those where 30 minutes is too short and 60 minutes is too long, and 60 minute sessions for those who need additional detoxification and stress relief. Our saunas are designed for the deepest most detoxifying sweat through the use of infrared heat.